top of page
dreamstime_xxl_13531794_edited.jpg

 Counselling & Psychotherapy

Changes logo - centered - white and transparency_edited.png

Experience Change with

Online Psychotherapy for Individuals and Couples in Ontario

Making Meaningful Changes that Last

We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces of change that I know.

                                                                       ~ Carl Rogers

dreamstime_m_116957294_edited_edited.jpg

Individual therapy

dreamstime_m_116957294_edited_edited.jpg

Couples therapy

Making Change 

Helping Individuals and Couples Heal and Grow through...

  • exploring the past (family and cultural history)

  • accepting the present (mindful and intentional living)

  • preparing for the future (telling a new story)

dreamstime_xxl_50458266.jpg

Secure, Encrypted Virtual Psychotherapy

Telephone

Videoconferencing

phone and tablet.png
dreamstime_xxl_148060538_edited.jpg

To be human is to need others, and this is no flaw or weakness.                                                                                                   ~Dr. Sue Johnson

 

Specializing In

dreamstime_xxl_126790012_edited_edited.jpg

Life Transitions

dreamstime_xxl_126790012_edited_edited.jpg

Healing Relationships

dreamstime_xxl_126790012_edited_edited_edited.jpg

Healing Trauma

dreamstime_xxl_126790012_edited_edited.jpg

Anxiety & Coping

Ready to make a change?
Contact Changes Now!

info@changescp.ca

613-975-9957

Thanks for submitting!

bottom of page